Half Body Massage
Half Body Massage
Service Description
Half Body Options Relaxing Swedish Massage - for deep relaxation and stress relief. Therapeutic Swedish Massage - for mild tension relief mix with relaxation Deep Tissue Massage - for deep muscle tension relief and discomfort Hot Stone Massage - for mild tension relief mix with relaxation Herbal Aroma Ball Massage - for deep relaxation and stress relief. Pre massage Before a massage therapy session, drink plenty of water to hydrate your muscles, eat only a light snack or small meal, and shower for good hygiene. Arrive a few minutes early, use the restroom, and be ready to share any health updates with your therapist. Post Massage After massage therapy, you should drink plenty of water to stay hydrated and remove toxins, rest your muscles by avoiding heavy exercise for 24 hours, and eat light, nourishing foods. Recommendation. For muscle health, once every 2 to 4 weeks for general maintenance. For high stress and mild tension relief, every 1 to 2 weeks Massage Contraindicators Total Contraindications (Avoid Entire Massage) Fever or acute illness: Body temperature over 100.4°F (38°C) or active contagious diseases like the flu. Blood clots and deep vein thrombosis (DVT): Risk of dislodging a clot into the bloodstream. Severe cardiovascular issues: Uncontrolled high blood pressure, recent heart attack, or unstable angina. Intoxication: Being under the influence of drugs or alcohol. Severe organ failure: Advanced kidney or liver failure Pregnancy: massage should only be done with a qualify pregnancy massage specialist. Local Contraindications (Avoid Specific Areas)Skin damage: Open wounds, cuts, severe abrasions, or active rashes. Infections and inflammation: Cellulitis, boils, or localized skin infections. Recent trauma: Fresh fractures, torn ligaments, or acute bruising. Circulatory issues: Varicose veins. Recent surgery sites: Healing surgical incisions or scars still tender or unhealed Liability Wavier Our services, treatments, supplements and detox programs are for the sole purpose of relaxation, selfcare and general wellness. Nirvana does not perform physical therapy, diagnose, treat or prescribe medical treatments or pharmaceuticals for any physical illness. Please consult your primary health care provider before booking an appointment with us. Nirvana Health Spa Detox Centre and Natural Health Store/Nirvana Natural Health Clinic shall not be held liable for any health issues that may arise during or after any visit with us.
Cancellation Policy
To cancel or reschedule your appointment please do so on www.nirvana.gd or contact us on 14734187115 No refund of any deposit for booking cancelation 18 hours before schedule treatment. If the full amount was paid, you will be charge a cancelation fee of 50% from the treatment total amount for cancelation 18 hours before schedule treatment. Same day cancelation or no shows when redeeming your gift certificate will deem your gift certificate no longer valid. Please arrive 15 mins before your scheduled treatment so that your service can start on time. While we would like to accommodate everyone, arriving more than 15 mins late may result in you service time being shorten or the appointment being labeled as no show. Because a spa is a place for relaxation, no small children are allowed unless they are having a service. Animals, smoking and fowl language is a
Contact Details
Nirvana Health Spa, Detox Center and Natural Health Store, Grand Anse, Saint George's, Grenada
14734187115
bookings@nirvana.gd
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